Your Keto Solutions

What can I have/drink besides water?
Except water you can drink coffee, green tea, cocoa or special Keto smoothies. Some teas are Keto-friendly such as white and black tea. The main thing to ...
Fri, 27 Sep, 2019 at 4:43 PM
What type of food do I have to avoid on a Keto diet?
Below, you will be able to see the foods you need to avoid while being on Keto: ·          Sugary foods: Soda,Fruit juice,Smoothies,Cakes,Ice cream,Candy,e...
Fri, 27 Sep, 2019 at 4:32 PM
Which are the products that I can have on Keto diet?
Below, you will be able to find the most recommended products you can have while being on Keto: Fats and oils: ·          Coconut oil ·          Coconut ...
Fri, 27 Sep, 2019 at 4:33 PM
How can I download the meal plan? Is there a printable version of the meal plan?
Unfortunately, we do not provide the meal plan in printable or downloadable version.  We apologise for the inconvenience and would like to thank you for yo...
Fri, 27 Sep, 2019 at 4:34 PM
Is this one-time payment or subscription?
Please note that our meal plan is a subscription. The recurring payment period depends on the plan you've selected. For example a 3 month payment  pla...
Wed, 2 Sep, 2020 at 10:44 AM
What is the price of the meal plan?
Unfortunately, we are currently unable to give you the exact price, as we often have discounts and it varies. The prices may also be subject to currency co...
Fri, 27 Sep, 2019 at 4:38 PM
Would it be possible to remove/add products to my meal plan? Can I take the quiz again?
If you want to change the ingredients you have in your meal plan and/or change the personal data inserted, you will need to get in touch with our Customer S...
Fri, 27 Sep, 2019 at 4:44 PM
Do you have an app?
You can find our App under “Your Keto Diet”, which is currently available on the iTunes App Store.  Addition: Please bear in mind that unlike the web based...
Fri, 27 Sep, 2019 at 4:44 PM
I don't like the breakfast recipes. What can I eat?
If you do not like your breakfast, we have provided a few different recipes for you which you might like. You can check them below: Low Carb Smoothie Bo...
Fri, 27 Sep, 2019 at 4:50 PM
How to pay?
Currently we are using only two payment methods. One is via direct Credit/Debit Card and the other is through PayPal. (Skrill is available only for Germany...
Fri, 27 Sep, 2019 at 4:50 PM