Your Keto Solutions

What can I have/drink besides water?
During the Keto diet except water you can drink coffee, green tea, cacao or special Keto smoothies. Allowed sweeteners on Keto are stevia and erythritol.  ...
What type of food do I have to avoid on a Keto diet?
Below, you will be able to see the foods you need to avoid while being on Keto: ·          Sugary foods: Soda, Fruit juice, Smoothies, Cakes, Ice cream, Ca...
Which are the products that I can have on Keto diet?
Below, you will be able to find the most recommended products you can have while being on Keto: Fats and oils: ·          Coconut oil ·          Coconut ...
How can I download the meal plan? Is there a printable version of the meal plan?
Unfortunately, we do not provide the meal plan in printable or downloadable version.  We apologize for the inconvenience and would like to thank you for yo...
Is this one-time payment or subscription?
Please note that the payment options may vary based on the country of residence. The recurring payment period depends on the plan you've selected. For...
What is the price of the meal plan?
Unfortunately, we are currently unable to give you the exact price, as we often have discounts and it varies. Additionally, the price may vary based on the ...
How do I make changes to the meal plan?
You can update your product selection and switch recipes from the drop-down menu in the upper right corner.  Profile information is updated through the Sup...
Do you have an app?
You can download our app on both Google Play and Apple App Store:   
I don't like the breakfast recipes. What can I eat?
If you do not like your breakfast, we have provided a few different recipes for you which you might like. You can check them below: Low Carb Smoothie Bo...
How to pay?
Currently we are using only two payment methods. One is via direct Credit/Debit Card and the other is through PayPal.